If you love pumpkin pie, then this dip is for you! This easy Pumpkin Puree Spice Dip is packed with pumpkin flavor! I used 3 simple ingredients: canned pumpkin puree, vanilla pudding mix and pumpkin pie spice!
Guys...this dip is SO delicious and can be ready in less than 5 minutes!
An easy, quick pumpkin dip that is vegan friendly and gluten free! It requires only THREE ingredients and is ready in less than 5 minutes! All you need is a large bowl, a rubber spatula and these ingredients:
- Canned Pumpkin Puree
- Vanilla Pudding Mix
- Pumpkin Pie Spice
That's it!! No 'folding in' of whipped toppings! I mean, my 2 year old son could mix this up!
You're friends and family will be digging in before you even clean your hands!
Other dipper ideas!
This dip is tastiest served with gingersnap cookies. But if you want other ideas, here are other dippers you can have fun with!
- Vanilla Wafers
- Graham Crackers (honey or cinnamon)
- Apple Slices (Red or Green)
- Pear Slices
- Banana Slices
- Sugar Cookies
- Pie Chips
- Lorna Doone cookies
- Biscoff Cookies
Do not use pumpkin pie filling or 'mix' in place of the pumpkin puree. Pumpkin pie mix is already seasoned and sweetened so your dip will end up too spicy and/or too sweet.
How This Pumpkin Dip Is Different
There are many homemade pumpkin dips out there however most have ingredients are not healthy or fattening. The other dips also taste watered down and are not as "pumpkin-y" as it should be. I mean, if I am serving a pumpkin dip, I want to taste the PUMPKIN!!
This pumpkin dip recipe:
- Is not made with cool-whip
- Is not made with cream cheese
- Is not made with cream
- Is not made with marshmallow fluff
- Is VEGAN
- Is GLUTEN FREE
- Is DAIRY FREE
- Has just 3 ingredients
- Will not separate as it sits
- Has strong a strong pumpkin flavor!
- Tastes like actual pumpkin pie
How to serve your dip
Option #1: Make A Pumpkin Bowl Using A Real Pumpkin!
Try serving your pumpkin dip in an actual PUMPKIN for an added 'WOW' factor! Here is a video that shows you how to clean out a pumpkin if you want to serve the dip inside one. Just make sure to get yourself a SMALL pumpkin if you want to use it to hold this dip.
Option #2: Use a ceramic pumpkin with a lid!
I have a FEW of this around the house that I use for many things this time of year. (I always find them at Target for less than $5.00.) I will put candy in them, cookies, or DIPS! It is beautiful and a lot quicker than cleaning a real pumpkin out. These babies are also the perfect vessel for taking dips to parties! Just scoop the dip inside, cover with the lid and use a large rubber band to keep the lid closed! Then tell the host or hostess they can keep the pumpkin at a thank you gift!
Vegan, dairy free and gluten free
I am NOT vegan, dairy free OR gluten free but I do love when I can enjoy something that IS. Why? Well because it's healthier! This dip has less fat than most of the other fluff dips because there is no whipped cream or cool whip or cream cheese plus it has less sugar.
Here are some awesome benefits of eating pumpkin if you need another reason to make this dip! 🙂
How long will this last?
Your pumpkin dip will last up to 3 days in a sealed Tupperware container!
Other fall dessert recipes you may like:
3 Ingredient Pumpkin Spice Dip With Ginger Snaps
- 1 15 oz. Can Pumpkin Puree ((not filling or mix))
- 1 3.4 oz. Vanilla JELLO Pudding Mix
- 1 Tsp. Pumpkin Pie Spice
- Add puree, pudding mix (no milk) and pumpkin pie spice to a bowl and mix until combined. Serve cold with ginger snap cookies, graham crackers and apple slices.